If you find yourself tossing and turning at night, and can’t seem to find a comfortable position, a mattress foam topper might help ease the ache. Choosing a mattress topper can reduce pressure on your hips and shoulders, as well as give you a cooler mattress, which results in better sleep.

Shopping around for a mattress foam topper can be daunting. They’ve become so popular in recent years that nearly every brand, or wannabe brand, has come up with one that promises the perfect night’s rest. But how do you sift the quality models from the junk toppers?

What Is a Mattress Foam Topper?

Sleep Innovations 4-Inch Dual Layer Full Mattress Topper

You’ve probably seen mattress pads in the department stores for decades. These have been around a while and added a little extra quilting to the surface of your mattress for extra warmth or comfort. They also helped protect your mattress a bit from accidents and spills. It’s impossible to really clean a mattress, which is why you need to replace them occasionally. So, every bit of extra bedding can help prevent a build up of dirt.

But a mattress foam topper adds several inches of padding to your old mattress, which adds extra support or comfort to your bed. A firmer mattress foam topper will add firmness to an old sagging mattress that is too soft for comfort. A cushiony mattress foam topper will add an extra layer of padding to one that’s too hard.

What Types of Mattress Foam Toppers Will You Find?

Bedding manufacturers turn out dozens of different types of mattress foam toppers from a variety of materials. While one may not be specifically superior to another, it may be superior for you, your current mattress, and your sleeping style.

Often made of egg crate foam rubbers, this type of mattress foam topper has been around for a while. They add an extra layer of comfort to beds that are too firm. Polyurethane foam provides give when you lay down. Its soft padding provides relief for those who develop painful and sensitive spots in their shoulders and hips while sleeping.

Memory foam is more durable than polyurethane but tends to cling to the shape of your body. This can add support for a sleeper whose mattress is too soft, as it molds to your body shape and supports your spine in a more natural alignment. Because of its dense structure, some sleepers with pressure point pain can find that memory foam toppers can provide relief.

Egg Crate Foam

Polyurethane Foam

Memory Foam

Latex Foam

Manufacturers harvest latex foam from rubber trees, which makes latex foam an excellent choice for those with sensitivities to synthetics. Cooler than memory foam and more durable than polyurethane, latex toppers provide spring and support to your mattress. Latex can also be more expensive than polyurathane. And some people are allergic to latex, so make a note of any reactions after using a latex topper.

Your mattress foam topper should provide good heat regulation for your preferences. Memory foam and latex foam can be warming, trapping heat and reflecting it back on your body. This is a bonus in cold regions or for those who struggle to stay warm. Other sleepers, however, prefer to “sleep cool.”

Determine Your Sleep Style Before Shopping

woman sleeping

You’ll need to ask yourself a few questions before you start looking for the right foam topper for your situation. In that way, you can quickly rule out models that won’t give you the support or comfort you need.

Do you want a softer mattress? If you like that sinking feeling when you climb into bed, look at extra thick and soft mattress foam toppers available. They may be eggcrate or low-density foam.

For firmer support to help you sleep in better spinal alignment, consider a memory foam topper. For the best of both worlds, look for a two-layer mattress foam topper that includes a dense bottom layer and a softer upper layer.

Some sleepers are allergic to dust or are sensitive to smells. Those with allergies might prefer a latex foam mattress topper that repels dust mites.

Are you a restless sleeper?

Restless sleepers often find memory foam toppers difficult to negotiate. Their firmness means it can be hard to get comfortable if you frequently change positions throughout the night. On the other hand, if your restless partner is waking you up all night, a memory foam mattress topper may be what you need to restore the peace and sleep through the night.

What is your “sleep temperature”?

Memory foam is particularly good at trapping in body heat and keeping you warm. If you find this disturbs your sleep or if you prefer cool sheets, consider a gel or other synthetic mattress foam topper that reduces heat. Natural materials like down also retain less heat.

Do you have a sleep partner?

One consideration when shopping for a mattress foam topper is whether you and your partner have similar sleep styles. If not, consider purchasing two twin-sized toppers, one for each side of the bed. You may also want to consider the impact a mattress topper will have on romance. While they can provide support and comfort for sleep, memory foam reduces bounce and makes moving around a bit more of an effort.

Choosing the Best Mattress Foam Topper

Now that you have a good idea of what kind of mattress foam topper to look for, let’s take a look at some of the best models on the market. We’ve identified a list of contenders with attributes that accommodate a wide range of sleep styles. So while there’s no such thing as the “best” mattress foam topper, there will be one available that will suit your needs best.

How we reviewed

Sleep is an important part of our daily lives, and current medical research has clearly pointed at sleep quality as one of the most impactful factors in our long-term health. Because of its importance, consumer advocacy groups and industry specialists frequently test and report on sleep products. Along with examining this industry data, we’ve collated data from a number of manufacturers to compare specific features to see how they meet current standards. Last, but not least, we’ve scoured the reviews of several manufacturer's and retailer's sites to collate ratings and identify trends in consumer satisfaction.

The Top Mattress Foam Toppers

Because there’s only “best for you,” we’ve listed these toppers in no particular order. Hopefully, this list will save you time when seeking a good night's sleep.

DreamFoam 2" Gel Swirl Memory Foam Topper, Made in USA, Cal King
  • 2-inch think memory foam mattress topper with gel swirl. Note: Swirl pattern may vary
  • The soft visco-elastic memory foam will add comfort to an exisiting mattress,increasing the quality of your sleep.
  • Foam is Certi-Pur US certified and meets the highest standards for quality

Not too thick, not too hot, and not too pricey; Goldilocks would have called the Dreamfoam Bedding gel swirl memory foam mattress topper “just right.” This mattress foam topper tops the list with enthusiastic reviews from customers. It’s 2 inches thick and just the thing to revive a sagging old mattress. Made of visco-elastic memory foam, it adds a layer of softness to too-firm mattresses and a bit of sink to those that are too soft.

The gel swirl helps keep this mattress foam topper cool. Many consumers don’t appreciate the heat retention capabilities of memory foam, and this innovation solves the problem. So, even the hottest sleeper can enjoy the support of memory foam. Another outstanding benefit of this model is that due to the nature of its construction, you can also cut it down to fit an RV bed or other odd-size mattresses. And its thin enough to use on a sleeper sofa mattress, where it will be most appreciated.

Their CertiPUR-US certification means the manufacturing process includes no ozone-depleting chemical or flame retardants. There’s no lead, mercury, formaldehyde or phthalates, and no chlorofluorocarbons for a low VOC emissions rating.


Ratings and reviews

Reviewers from Forbes, Wirecutter, and Business Insider placed the 2-inch Dreamfoam gel swirl mattress topper at the top of the best-of list, and consumers agree. Amazon shoppers rate the Dreamfoam model 4.3 out of 5 stars with over 4,400 reviews. Many pleased customers cited relief from back pain. Others said it provided new life to an old mattress that had begun to sag. Walmart shoppers gave it 4.5 out of 5 stars, with 45 total reviews. Again, relief from back pain and extending the life of a current mattress topped the list of benefits.


Pricing and availability

You can find the DreamFoam Bedding gel swirl memory foam mattress topper on Amazon, Walmart, or directly on the company’s website. 

Linenspa 2" Gel Infused Memory Foam Mattress Topper, Twin XL
  • Two inches of ultra plush memory foam that conforms to your curves and hugs you to sleep
  • Infused with temperature regulating gel beads that capture and dissipate heat to help prevent overheating
  • Comfortable memory foam distributes weight evenly to align the spine and alleviate pressure points

Another 2-inch mattress foam topper that adds just enough cushioning without being too stiff or too soft, the memory foam relieves pressure on aching joints. The infused cooling gel gives you a more restful sleep. It's also slightly less expensive the Dreamfoam model, while being just as popular with customers who needed to add a little layer of comfort to their existing mattress.

Linenspa's line of mattress toppers are CertiPUR-US certified for low VOC emissions and conform to the standards of the Consumer Product Safety Commission. Best of all, it comes with a 3-year warranty.


Ratings and reviews

New York Magazine and Sleep Advisor placed Linenspa at the top of their list. Reviewers noted that even at only 2 inches deep, it made a cheap mattress feel like a luxury and relieved back and neck pain. They also cited the mattress foam topper’s ability to distribute weight off of pressure points. Amazon customers rated the Linenspa 2-inch foam mattress topper 4.4 out of 5 stars, with many lauding its supportive comfort. Walmart shoppers gave it 4.5 out of 5 stars, citing the value provided for the cost.


Pricing and availability

You can purchase the Linenspa mattress topper at Amazon or Walmart, or directly from the company. 

LUCID 3 Inch Ventilated Memory Foam Mattress Topper 3-Year Warranty -...
  • 3" Thick 100% premium memory foam mattress topper; ventilated for improved airflow and breathability
  • Naturally resistant to allergens and dust mites
  • Lucid memory foam formula offers superior comfort and pressure relief

Lucid also has an answer for the heat retaining properties of memory foam, and customers are delighted. Although they hold their secret formula under wraps, this 3-inch topper features a structure that provides better ventilation for a cooler sleep and better airflow. With open-cell technology, the Lucid topper also resists crushing into a lasting body impression that becomes uncomfortable over time.


Ratings and reviews

Zen Sleeping testers found the Lucid topper provides a medium to firm support, without that doughy feeling that many memory foam toppers can have. It reduced motion transference, which is good for those with restless sleep partners. Amazon customers gave the Lucid 3-inch ventilated model 4.2 out of 5 stars, with over 4,200 reviews. Several consumers said it was just the thing to soften up a too-firm mattress. Walmart buyers rated it 4.7 out of 5 stars with 21 total reviews. Again, customers mentioned its ability to add a plush feel to a too-firm mattress. Overstock buyers gave it 4.5 out of 5 stars, so it appears to be a universal hit with customers.


Pricing and availability

You’ll find the Lucid mattress foam topper at Amazon, Walmart, Overstock, and direct from the Lucid website. Somewhat more expensive than the previously listed models.

Sleep Innovations Gel Memory Foam 4-inch Dual Layer Mattress Topper,...
  • QUEEN MATTRESS TOPPER: Drift into a sounder, deeper sleep on this 4-inch queen pillow top mattress cover ideal for side,...
  • DUAL LAYER: A machine-washable cover holds both layers perfectly in place for unbeatable comfort that feels like...
  • GEL MEMORY FOAM: Every body is unique and deserves personalized comfort—Cooling gel memory foam draws heat away from...

Luxuriate in the best of both worlds with this 2-piece mattress foam topper combination: Take a supportive 2-inch layer of cooling gel memory foam and top it with 2-inches of fluffy quilted fiberfill. Between the two, you’ll have all the sinking and softness you could want along with superior support for aching joints and bad backs. Both come enclosed within a removable and washable cover for cleanliness. And most impressive, the company provides a 10-year limited warranty.


Ratings and reviews

Business Insider is a big fan and rated it the best luxury mattress foam topper you can buy. It is more expensive than other models. But since you’re getting two toppers for a 5-star hotel experience, it’s worth the spend. With over 2,400 reviews, Amazon shoppers rate the Sleep Innovations topper 4.3 out of 5 stars. One reviewer said it was “a dream” to sleep on. Walmart shoppers rated it 4.2 out of 5 stars, with a total of 116 reviews. JCPenney and Wayfair customers both rated the Sleep Innovations topper 4.6 out of 5 stars with a total of 328 reviews, citing the product’s durability and quality.


Pricing and availability

You’ll find this popular model in several online retail stores, such as Amazon, Walmart, JC Penney, and Wayfair. 

Pure Green 100% Natural Latex Mattress Topper - Firm - 3 Inch - Cal...
  • Latex Provides Amazing Pinpointed Support - Sleep Better Instantly
  • 100% Natural Latex - No Synthetic Latex - No Fillers
  • The extra-firm support of this topper is great anyone who enjoys a firm supportive mattress (Firmness rating is 44 ILD)

For those that don’t like sleeping on memory foam, either due to chemical sensitivities, allergies, or just don't like the "grab" they provide, the Pure Green natural latex mattress foam topper is an excellent choice. The Sleep on Latex Pure Green topper is natural latex, which reduces reactions to synthetic materials. These toppers are certified by Okeo-Tex, Greengard Gold, and eco-Institut, which means they’ve been tested extensively for VOC emissions. Sleep on Latex also offers a 5-year warranty.

Best of all, Sleep on Latex allows you to choose the firmness and density your prefer to truly customizable support. Select from 20-pound (soft) 30-pound (medium), or 44-pound (firm) density for the amount of support you need to alleviate pressure points and joint pain.


Ratings and reviews

Wirecutter recommends it as a good alternative for those who find memory foam too hot to sleep comfortably or desire a bit more bounce in their bed. New York Mag also lauded this topper for its springiness and the ease of movement you’ll find compared to memory foam. Amazon buyers give the Pure Green 3-inch latex foam topper 4.3 out of 5 stars, with a total of 279 reviews. Many consumers appreciated the lack of chemical smells, while others found it a perfect way to give new life to an old mattress that had lost its firmness.


Pricing and availability

You can purchase the Pure Green topper on Amazon or directly from the Sleep on Latex site. Prices vary according to size and density. So, expect to pay slightly more for a firm topper than a soft one. 

Product

Details

Rating

Price

DreamFoam 2' Gel Swirl Memory Foam Topper, Made in USA, Cal King

  • 2 inches topper
  • Gel swirl infusion
  • Certi-Pur US certified
  • 3-year warranty

4.3 out of 5.0

Linenspa 2' Gel Infused Memory Foam Mattress Topper, Twin XL

  • 2 inches topper
  • Infused with cooling gel
  • CertiPUR-US certified
  • 3-year warranty

4.4 out of 5.0

LUCID 3 Inch Ventilated Memory Foam Mattress Topper 3-Year Warranty -...

  • 3 inches topper
  • Open-cell technology
  • 100% premium memory foam
  • Allergens and dust mites resistant
  • 3-year warranty

4.2 out of 5.0

Sleep Innovations Gel Memory Foam 4-inch Dual Layer Mattress Topper,...

  • 2-inch cooling gel memory foam
  • 2-inch fluffy quilted fiberfill
  • Removable and washable cover
  • 10-year limited warranty

4.3 out of 5.0

Pure Green 100% Natural Latex Mattress Topper - Firm - 1' Cal King...

  • 3 inches topper
  • 20, 30, and 44 pounds choices
  • Okeo-Tex, Greengard Gold, and Eco-Institut certified
  • 5-year warranty

4.3 out of 5.0

Is It Time to Upgrade Your Mattress?

If you suffer from back pain or joint soreness that wakes you up all night, a mattress foam topper may just be the thing you need. While there’s no guarantee that your new topper will improve your sleep until you try it, there’s no guarantee a new mattress will do so until you’ve tried it, either. Most importantly, you can improve the quality of your sleep for much less than the cost of a new mattress. And most retailers provide a return policy if the topper doesn’t suit you.

Take a look at some of the information we’ve provided to narrow down your choice. While there is no “perfect” topper, you’re sure to find one that improves your sleep at a price you can afford. If you’ve purchased a mattress foam topper in the past, tell us about your experience with it in the comments below. Our readers appreciate your recommendations and warnings to help them make their own decisions about sleep products.

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